Mental health support whenever you need it
No matter what time of day – if you need to talk to someone, we've got you covered.
For after-hours mental health support from the Distress Centre:
- Call 403-266-4357, available 24/7.
- Visit the Distress Centre website to access online chat from 3 - 10 p.m. on weekdays and noon - 10 p.m. on weekends.
For immediate assistance for Indigenous peoples across Canada, contact Hope for Wellness
- Help Line: 1-855-242-3310
- Online chat: hopeforwellness.ca