Research
Learn about the evidence around neuromuscular training warm-up programs!
Neuromuscular training injury prevention strategies in youth sport: a systematic review and meta-analysis
Emery CA, Roy TO, Whittaker JL, Nettel-Aguirre A, van Mechelen W.
Br J Sports Med. 2015 Jul;49(13):865-70. doi: 10.1136/bjsports-2015-094639
International Olympic Committee consensus statement on youth athletic development
Bergeron MF, Mountjoy M, Armstrong N, Chia M, Côté J, Emery CA, Faigenbaum A, Hall Jr G, Kriemler S, Léglise M, Malina RM, Pensgaard AM, Sanchez A, Soligard T, Sundgot-Borgen J, van Mechelen W, Weissensteiner JR, Engebretsen L.
Br J Sports Med. 2015 Jul;49(13):843-51. doi: 10.1136/bjsports-2015-094962.