![Online learning](/sites/default/files/styles/ucws_hero_cta_desktop/public/2020-06/photo-1445620466293-d6316372ab59.jpeg?itok=Es4TzGDH)
Online learning videos
Missed the live sessions of our online learning series?
Watch the recorded sessions here.
![Getting Started with Online Learning—Overview](/sites/default/files/styles/ucws_image_desktop/public/2020-06/priscilla-du-preez-zZYchexti_0-unsplash_0.jpg?itok=WFjYEFOX)
Getting Started with Online Learning
- Overview
Access video | Access video transcript - Time Management
Access video | Access video transcript - Self-Care
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![Supporting and Maintaining Online Learning](/sites/default/files/styles/ucws_image_desktop/public/2020-06/studying_notebooks.jpeg?itok=90x2x8Xz)
Supporting and Maintaining Online Learning
- Online Etiquette
Access video | Access video transcript - Online Group Work
Access video | Access video transcript - Studying Online with Others
Access video | Access video transcript - Keeping up with your readings
Access video | Access video transcript - Taking online lecture notes
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![Staying motivated](/sites/default/files/styles/ucws_image_desktop/public/2020-06/motivation.jpg?itok=_0s_qw0z)
Establishing and Maintaining Motivation while Studying Online
- Goal Setting
Access video | Access video transcript - Habit Building
Access video | Access video transcript - Managing Procrastination
Access video | Access video transcript - Self-Compassion
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![Navigating Online Exams](/sites/default/files/styles/ucws_image_desktop/public/2020-06/assessments.jpeg?itok=Rg8waHA4)
Navigating Online Exams
- Before the exam
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During the exam
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After the exam
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References
Anxiety Canada (2019). Image of CBT Triangle. More on CBT. Retrieved on 5/18/2020 from https://www.anxietycanada.com/articles/more-on-cbt/
Fogg, B. J. (2020). Rewire your brain. Retreived on 5/18/2020 from https://www.tinyhabits.com/rewire
Klein, H., Whitener, E., Ilgen, D. (1990) The role of goal specificity in the goal-setting process. Motivation and Emotion 14 (3). 179-193. doi.org/10.1007/BF00995568
Johnson, D. W., & Johnson, R. T. (1984). Cooperative small-group learning. Curriculum Report, 14(1): n1.
Neff, K. (2013).The space between self-esteem and self compassion, TEDx Centennial Park Women. Retreived on 5/18/2020 from https://www.youtube.com/watch?v=IvtZBUSplr4
Peppe, D. & Deino, A. L. (2013). Dating rocks and fossils using geologic methods. Nature Education Knowledge 4(10):1, retreived on 6/16/2020 from https://www.researchgate.net/publication/292041985_Dating_rocks_and_fossils_using_geologic_methods
Selig, Meg (2009). Changepower! : 37 Secrets to Habit Change Success, Taylor & Francis Group. ProQuest Ebook Central, https://ebookcentral-proquest-com.ezproxy.lib.ucalgary.ca/lib/ucalgary-ebooks/detail.action?docID=668993.
Sharot, T. (2014) How to motivate yourself to change your behaviour: TedX Cambridge Talk. retrieved on 5/18/2020 from https://www.youtube.com/watch?v=xp0O2vi8DX4)
Stojanovic M, Grund A and Fries S (2020). App-Based habit building reduces motivational impairments during studying – An event sampling study. Frontiers in Psychology. 11:167. doi: 10.3389/fpsyg.2020.00167